MANAGING THE PAIN OF TUB CLEANING EFFICIENTLY

Managing the Pain of Tub Cleaning Efficiently

Managing the Pain of Tub Cleaning Efficiently

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Simple Steps to Clean a Bathtub with Sparkling Results
People have actually been complaining concerning cleansing the restroom since the arrival of indoor plumbing. Now a new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program shows that help is on the means for those who detest flexing and also extending to get a clean bathtub as well as shower.
According to the research study, using a device with a lengthy deal with can make cleaning the tub/shower less complicated, taking much less effort and also reducing tension on shoulders, knees and also lower back.
The extensively utilized sponge and spray cleaner cleansing method often tends to place individuals in several poses that can cause injury to the musculoskeletal system," claimed study lead ergonomist as well as physiotherapist, Ira Janowitz. "Our research study reveals that making use of a cleaning tool with a long manage to do the going for you aids ease bone and joint stress and anxiety
Following a few easy suggestions can assist you avoid low neck and back pain, states Janowitz.
  • • • Press rather than pull when you need to relocate a heavy things. Maintain your back straight as well as the object near your body when relocating an object. Constantly avoid turning while you are lifting.

  • • • While performing typical house jobs, usage items that are ergonomically made to decrease uncomfortable flexing or extending, such as the Clorox BathWand. Developed specifically for cleaning the tub as well as shower, this useful device has a 23-inch deal with and also swiveling head that permits you to quickly reach large and hard-to-clean locations without straining or stooping.

  • • • An inactive way of living can add to reduce back pain, so make certain to exercise on a regular basis. Workout is important for strengthening and conditioning muscle mass of the upper body, or "core" muscles, that sustain the lower back.

  • Specialists approximate that 80 percent of Americans will experience pain in the back at some point in their lives. To keep back discomfort from interfering with the activities of your every day life, make certain to take the necessary precautions when possible-be it on the job or while doing tasks around the house.

    How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks


    How Often Should You Clean Your Bathtub?


    It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.



    Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.



    The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.


    How to Clean a Bathtub


    Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.


    Baking Soda and Vinegar


    As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.


    Baking Soda and Hydrogen Peroxide


    Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.


    Baking Soda and Bleach


    While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.


    How To Clean An Old Bathtub


    Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.



    Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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    How to Deep Clean a Bathtub

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